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19,65% vet, 10.4 bot
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 62.76g | Prot: 93.74g | Carbs: 186.87g.
Breakfast: Koffie, Zwart, Melk (Halfvol), Havermout, Syntha-6. Lunch: Euro Shopper Doperwten, Stegeman Langzaam Gebraden Kipfilet, Witte Rijst, Gebakken Ei. Dinner: Albert Heijn Gemalen Goudse Jong 48+, AH Excellent Spinaci E Formaggio. Snacks/Other: Wasa Volkoren Cracker, Maza Hoemoes met Zongedroogde Tomaten, Healthy People Kokoswater, Radijs. more...
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Gaining 1.3 kg a Week
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dutchin8r's Weight History
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