Weigh In record (no journal entry) for 21 February 2024
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62 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1017 kcal
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Fat: 39.45g | Prot: 57.75g | Carbs: 124.05g.
Breakfast: Café, Bonarea Leche Desnatada, Hacendado Yogur Proteínas Fresa. Lunch: Bonarea Finísimo Jamón Cocido al Horno, Manzana Golden, Natursoy Chucrut, Mostaza, Huevo Cocido. Dinner: Aceite de Oliva Extra Virgen, Jamón Ibérico de Cebo, Alcachofas Cocidas (Frescas). Snacks/Other: Hacendado Pepinillos Agridulces Laminados. more...
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Losing 0.3 kg a Week
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SeaWithinASea's Weight History
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