Weigh In record (no journal entry) for 21 February 2024
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85.1 kg
Lost so far: 11.1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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839 kcal
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Fat: 47.72g | Prot: 24.51g | Carbs: 79.51g.
Breakfast: Слово Мясника Карбонад в Маринаде, Хортекс Овощи по Деревенски , Dr Gerard Magic Duo, Огурец (с Кожурой), Магнит Багет с Чесноком . more...
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Losing 2.1 kg a Week
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Chernika3001's Weight History
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