Weigh In record (no journal entry) for 14 February 2024
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75.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1149 kcal
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Fat: 50.04g | Prot: 59.90g | Carbs: 102.83g.
Breakfast: Melão, Ovo Mexido. Lunch: Batata Inglesa Cozida, Filé de Frango Grelhado, Cenouras. Dinner: Elma Chips Doritos Queijo Nacho (20g). more...
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Gaining 1.9 kg a Week
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otaviacorradi's Weight History
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