Weigh In record (no journal entry) for 13 August 2011
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84.4 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
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1297 kcal
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Fat: 46.60g | Prot: 129.31g | Carbs: 100.97g.
Breakfast: Grapefruit (Pink and Red), bacon, Poached Egg. Lunch: grapefruit, apricots, cottage cheese. Dinner: Lowfat Fruit Variety Yogurt, grapefruit, fry light , cabbage and leek, chicken breast. Snacks/Other: milk, Brazil Nuts. more...
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amelia27700's Weight History
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