Weigh In record (no journal entry) for 21 February 2024
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74.1 kg
Lost so far: 12.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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110 kcal
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Fat: 4.63g | Prot: 2.45g | Carbs: 14.83g.
Breakfast: Eti Form Kepekli Bisküvi, Tereyağı veya Şekerli Kurabiye. Snacks/Other: Eti Karam Bitter, Nutriplus Hindiba Kahve. more...
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Losing 3.2 kg a Week
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ebruvhki's Weight History
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