Weigh In record (no journal entry) for 21 February 2024
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95.3 kg
Lost so far: 7.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1690 kcal
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Fat: 96.40g | Prot: 83.85g | Carbs: 164.00g.
Breakfast: OKF Aloevera King, Dr. Oetker Mousse Zitrone. Lunch: Sapros Sweet Chili Peppers, Eat Happy Gyoza Hühnchen. Dinner: REWE Hackepeter, Aldi Walnussbrötchen. more...
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Gaining 1.4 kg a Week
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BirgitGru's Weight History
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