Weigh In record (no journal entry) for 21 February 2024
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98.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1358 kcal
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Fat: 45.22g | Prot: 87.95g | Carbs: 138.36g.
Breakfast: Té sin Azúcar, Alipende Mermelada Extra de Fresa Diet, Kiwi, La Asturiana Mantequilla Ligera, Lidl Pan de Centeno. Lunch: Pescanova Buey de Mar Cocido. Dinner: Lidl Lomo Embuchado, La Asturiana Mantequilla Ligera, Lidl Pan de Centeno. Snacks/Other: Nutella Nutella. more...
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Gaining 0.1 kg a Week
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mariatamara08's Weight History
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