Chedi Daan's Journal, 25 May 15

Weigh In record (no journal entry) for 25 May 2015
77.2 kg Lost so far: 20.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2015:
764 kcal Fat: 25.73g | Prot: 27.80g | Carbs: 107.54g.   Breakfast: Парижская Буренка Брынза, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Сметана, Макароны Отварные. Dinner: Вареное Яйцо, Фасоль Стручковая, Карусель Котлета Домашняя. Snacks/Other: Банан. more...
2441 kcal Exercise: Desk Work - 3 hours, Walking (slow) - 3/kph - 1 hour, Housework - 1 hour and 30 minutes, Breastfeeding - 40 minutes, Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes. more...
Losing 1.1 kg a Week

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Chedi Daan's Weight History


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