Weigh In record (no journal entry) for 21 February 2024
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97.5 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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2587 kcal
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Fat: 101.22g | Prot: 119.48g | Carbs: 284.34g.
Breakfast: Katjes Grün-Ohr Hase. Lunch: Gut & Günstig Müsliriegel Schoko, Frosta Paprika Sahne Hähnchen. Dinner: Räucherlachs, Philadelphia Kräuter, Gut & Günstig Vollkorn Toast, Goeken Backen Kassler (Brot), REWE Pfefferbeißer, Goeken Backen Kassler (Brot), Gut & Günstig Würzige Remoulade, Herta Finesse Putenbrust Gepökelt & Gegart, Gouda, Ritter Sport Marzipan. Snacks/Other: Combo Trinkschokolade. more...
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2846 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Multigirl80's Weight History
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