Weigh In record (no journal entry) for 20 February 2024
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61.2 kg
Lost so far: 17.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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319 kcal
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Fat: 15.82g | Prot: 19.17g | Carbs: 25.82g.
Lunch: Салат Цезарь с Курицей, Куриные Котлеты, Булгур с Овощами. more...
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Gaining 2.8 kg a Week
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