Weigh In record (no journal entry) for 21 February 2024
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62.9 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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2468 kcal
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Fat: 97.23g | Prot: 52.64g | Carbs: 351.67g.
Breakfast: Kaffee mit Milch. Lunch: Biscotto Omas Kalter Hund, Real Danish Butter Cookies, Banane, Äpfel, Birnen, Kaffee, Weintrauben. Dinner: REWE Bio Rhabarberschorle, Cinemaxx Popcorn Süß, Grillgemüse, McDonald's Curly Fries, Burgerme Chilli Cheese Burger. Snacks/Other: Gut & Günstig Pfefferminztee, Teekanne Mediterraner Pfirsich, Gut & Günstig Pfefferminztee, Elitess Wasser Still, Gut & Günstig Pfefferminztee. more...
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1813 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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IckebinsDrea's Weight History
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