Weigh In record (no journal entry) for 14 February 2024
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71 kg
Lost so far: 7.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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665 kcal
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Fat: 31.79g | Prot: 18.46g | Carbs: 82.78g.
Breakfast: Печенье к Чаю, Кофе с Молоком. Lunch: Хлеб Черный, Лечо. Dinner: Хлеб Черный, Помидоры, Авокадо. Snacks/Other: Пицца Домашняя. more...
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Gaining 0.4 kg a Week
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AliyaKabd's Weight History
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