Weigh In record (no journal entry) for 21 February 2024
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77.7 kg
Lost so far: 1.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1433 kcal
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Fat: 57.50g | Prot: 51.50g | Carbs: 248.17g.
Breakfast: Вода, Изюм (без Косточек), Гречка с Маслом, Кофе с Молоком, Красные Помидоры, Вареное Яйцо. Lunch: Хурма, Изюм, Вода (в Бутылке), Легкое Утро Творог с Изюмом, Мандарины. more...
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Gaining 0.1 kg a Week
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Asem.yesetova's Weight History
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