Weigh In record (no journal entry) for 20 February 2024
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66.6 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1434 kcal
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Fat: 63.25g | Prot: 95.35g | Carbs: 114.60g.
Lunch: 餵公子吃餅 高蛋白杏仁奶酥, 黑糖李 黑糖薑茶, 義美 芋粿. Snacks/Other: 堯平 巧克力布朗尼, Godiva 片裝濃醇85%黑巧克力, 鴨胸. more...
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Losing 8.4 kg a Week
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winnie13991's Weight History
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