Weigh In record (no journal entry) for 20 February 2024
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79.2 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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2759 kcal
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Fat: 75.46g | Prot: 163.25g | Carbs: 224.13g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone Avena e Mix di Semi, Galbusera Belle Buone Avena e Mix di Semi, Finocchio Crudo, Olio Extra Vergine di Oliva, Funghi Pleurotus, Petto di Pollo. Dinner: Wasa Original, Rigamonti Carpaccio di Bresaola, Wasa Original, Rigamonti Carpaccio di Bresaola. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Birra, Caffè Espresso. more...
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Losing 1.4 kg a Week
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Cazumoto's Weight History
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