Weigh In record (no journal entry) for 20 February 2024
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135.0 kg
Lost so far: 23.8 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1569 kcal
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Fat: 30.76g | Prot: 127.39g | Carbs: 200.73g.
Breakfast: Coffee-Mate Original, Granulated Sugar, Coffee, Pancake Syrup , President's Choice Berries & Cherries, Cottage Cheese Pancakes. Dinner: VH Pad Thai Stir-Fry Sauce, Celery , Carrots , Cooked Red Cabbage (Fat Added in Cooking), Blue Dragon Rice Noodles, No Name Boneless Skinless Chicken Breast. Snacks/Other: Granulated Sugar, Tea (Brewed), Jell-O No Sugar Added, Activia Strawberry Yogurt. more...
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Losing 1.5 kg a Week
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Livin_Doll's Weight History
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