Weigh In record (no journal entry) for 20 February 2024
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122.4 kg
Lost so far: 4.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1961 kcal
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Fat: 103.28g | Prot: 60.97g | Carbs: 197.44g.
Breakfast: McDonald's Medialuna de Manteca, McDonald's Latte (18 oz). Lunch: Super Pancho. Dinner: Mayonesa, Mazola Aceite de Maíz, Aceite de Oliva, Huevo Cocido, La Paulina Queso Port Salut, Tomates, Arroz Blanco. Snacks/Other: Panqueca de Avena. more...
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3708 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Squats (Legs) - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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SucaSioux's Weight History
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