Weigh In record (no journal entry) for 20 February 2024
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97 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1248 kcal
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Fat: 46.96g | Prot: 67.78g | Carbs: 137.54g.
Breakfast: Café com Leite e Açúcar, Hellmann's Maionese, Santa Clara Ricota Fresca. Lunch: Tempura de Vegetais, Tomates, Linguiça Assada, Beterraba Cozida. Dinner: Macarrão Alho e Óleo, Brócolis Cozido, Contra-filé Grelhado. Snacks/Other: Café com Leite Integral, Bolo de Limão, Pão de Queijo, Walmart Queijo Mussarela, Sadia Presunto Cozido Magro, Pullman Pão de Forma. more...
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steady weight
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Fabi Akitomi's Weight History
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