Weigh In record (no journal entry) for 20 February 2024
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78.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1650 kcal
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Fat: 57.29g | Prot: 109.51g | Carbs: 179.94g.
Breakfast: 賀寶芙 巧克力奶昔, 水煮蛋. Lunch: 義美 凍豆腐, 酸菜魚, 番茄炒蛋, 全家 五穀飯. Dinner: 早安美芝城 蘿蔔糕, 克寧 晚安奶粉, 豬肝, 油炸豆腐, 蘋果. more...
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tinaNaNaNaNaNaNa's Weight History
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