Weigh In record (no journal entry) for 19 February 2024
|
69.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
1033 kcal
|
Fat: 25.97g | Prot: 35.78g | Carbs: 158.79g.
Breakfast: Real Danish Butter Cookies, Crusti Croc Salzbrezeln. Lunch: Aldi Gewürzte Schweinesteaks, Reis (Gekocht). more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|