Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
org608
Journal
20 Feb 24
org608's Journal, 20 Feb 24
org608's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 February 2024
102 kg
Lost so far:
3 kg
.
Still to go:
42 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2024:
927 kcal
Fat: 42.76g | Prot: 49.70g | Carbs: 81.91g.
Breakfast:
Сливы, ВкусВилл Творог Пластовой Обезжиренный.
Lunch:
ВкусВилл Сэндвич Ролл с Лососем.
Dinner:
ВкусВилл Цезарь с Курицей.
Snacks/Other:
ВкусВилл Творог Черника.
more...
2522 kcal
Exercise:
Squats (Legs) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
org608's Weight History
View Complete History