Weigh In record (no journal entry) for 23 October 2009
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79.9 kg
Lost so far: 34.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 23 October 2009:
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993 kcal
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Fat: 27.84g | Prot: 66.32g | Carbs: 123.04g.
Breakfast: medifast cocoa, water. Lunch: Macaroni or Pasta Salad, water, chicken. Dinner: water, maccaroni and cheese eating right. Snacks/Other: eating right chips, hard pretzel. more...
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2669 kcal
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Exercise:
Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...
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Losing 1.9 kg a Week
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judibird's Weight History
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