Weigh In record (no journal entry) for 20 February 2024
|
55 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
1204 kcal
|
Fat: 14.08g | Prot: 12.38g | Carbs: 20.70g.
Breakfast: McDonald's Кава "Лате" Середня, Хачапури и Вино Хинкали с Телятиной. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
light_is's Weight History
|