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suuuper. estoy feliz y agradecida, ser consciente es un regalo que me permito vivir, gracias vida.
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95.1 kg
Lost so far: 1.9 kg.
Still to go: 22.1 kg.
Diet followed: 100%.
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1343 kcal
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Fat: 45.76g | Prot: 112.60g | Carbs: 124.36g.
Breakfast: Tomates, Leche Entera, Carne, Pan Integral. Lunch: Muslos de Pollo (Asados o Cocidos), Activia Cremoso Mango o%, Vainitas, Lentejas Cocidas, Arroz Integral. Dinner: Vainitas. Snacks/Other: Mandarina, Nutrilite Proteina Vegetal, Nutrilite Proteina Vegetal, Almendras, Dolce Gusto Café con Leche. more...
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2407 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, cocinar - 1 hour, trabajar sentada - 3 hours, digestion - 2 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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