Weigh In record (no journal entry) for 20 February 2024
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54 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1347 kcal
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Fat: 69.46g | Prot: 86.54g | Carbs: 93.08g.
Breakfast: 두부, 광화문 미진 들기름, 고추장, 순살치킨, 밥. Dinner: 두부, 달걀, 닭가슴살, 풀무원 볶음김치. Snacks/Other: 서울우유 체다슬라이스치즈 (20g), 하루견과 하루견과. more...
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Gaining 0.0 kg a Week
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