Weigh In record (no journal entry) for 20 February 2024
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62.5 kg
Lost so far: 0.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1105 kcal
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Fat: 53.03g | Prot: 51.93g | Carbs: 116.76g.
Breakfast: Kuru Hurma, Fındık, Zeytin, Haşlanmış Yumurta. Lunch: Kakaolu Kek, Elma, Yeşil Biber, Kiraz Domates, Doğal Peynir, Mercimek Çorbası, Kıymalı Kabak Yemeği, Karışık Tahıllı Ekmek. Snacks/Other: Çay (Demlenmiş), Nescafe Sade, Eti Karam Bitter. more...
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Losing 5.6 kg a Week
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buketgunes62's Weight History
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