Weigh In record (no journal entry) for 20 February 2024
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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960 kcal
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Fat: 37.44g | Prot: 87.58g | Carbs: 69.69g.
Breakfast: NL ED Smart Classic Грушевый Тарт, Vive Soy Bebida Frutos Secos, Кофе (из Молотых Зерен). Lunch: Тыквенные Семечки, Carrefour Corazones de Cogollos, Hacendado Nidos Vegetales, Hacendado Queso Emmental, Hacendado Atún Claro en Aceite de Girasol. Dinner: Lemberg Caviar, Авокадо, NL Whey Protein Chocolate. Snacks/Other: Hacendado Ciruelas sin Hueso. more...
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Losing 1.2 kg a Week
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Yulia-bz's Weight History
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