Weigh In record (no journal entry) for 20 February 2024
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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2215 kcal
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Fat: 82.66g | Prot: 134.26g | Carbs: 228.97g.
Breakfast: Ondine Milk Egg, Bjorg Lait d’Amande sans Sucres Ajoutés, Quaker Flocons d'avoine (10g). Lunch: Leonidas Manon, Gerblé Biscuit Pomme Noisette, Isio 4 Huile, Le Gaulois Filets de Poulet, Madeleine. Dinner: Balisto Fruits des Bois , Le Gaulois Filets de Poulet, Marie Blachère Brioche aux Pralines Roses , Madeleine. Snacks/Other: Lotus Speculoos (7,8g), Pelletier Biscotte Blé Complet, Pomme, Pomme, Carrefour Amandes, Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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