Weigh In record (no journal entry) for 19 February 2024
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79.0 kg
Lost so far: 6.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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923 kcal
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Fat: 50.56g | Prot: 65.68g | Carbs: 55.79g.
Breakfast: Baby Spinach, Orgain Simple Plant Protein Powder Creamy Vanilla, Private Selection Mixed Berries, Silk Pure Almond Milk - Unsweetened Original. Lunch: BelGioioso Fresh Mozzarella Cheese. Dinner: Califia Farms Unsweetened Vanilla Almond Milk, Chobani Nonfat Plain Greek Yogurt. Snacks/Other: Great Value Chunky Peanut Butter, Kozy Shack All Natural Dairy Cinnamon Raisin Rice Pudding, Great Value Mixed Nuts. more...
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steady weight
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margueritem's Weight History
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