Weigh In record (no journal entry) for 20 February 2024
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56.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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822 kcal
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Fat: 30.69g | Prot: 46.10g | Carbs: 93.77g.
Breakfast: Сыр Российский, Лаваш Армянский, Овсяная Каша на Молоке. Lunch: Красные Яблоки, Лаваш Армянский, Суп с Фрикадельками. Dinner: Огурец (с Кожурой), Конина Вареная. Snacks/Other: Тан. more...
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Losing 2.1 kg a Week
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Gulzada13's Weight History
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