Weigh In record (no journal entry) for 16 February 2024
|
51.2 kg
Lost so far: 1.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
595 kcal
|
Fat: 12.22g | Prot: 20.91g | Carbs: 98.66g.
Breakfast: UCC 118精選即溶咖啡, 全聯 抹茶紅豆吐司. Lunch: 米糕. Dinner: 肉餅. more...
|
Gaining 6.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|