Weigh In record (no journal entry) for 19 February 2024
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56.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1072 kcal
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Fat: 45.97g | Prot: 84.92g | Carbs: 76.67g.
Breakfast: Adler Salsa de Queso Sabor Cheddar, Vacío, Doritos Nachos Sabor Queso, Cuadril, Don Vicente Fettuccini. more...
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Losing 2.8 kg a Week
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