Weigh In record (no journal entry) for 20 February 2024
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57 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1611 kcal
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Fat: 117.05g | Prot: 82.65g | Carbs: 55.95g.
Lunch: 굴 소스, 토마토 케첩, 간장, 달걀, 방울 토마토, 코스트코 아보카도 오일, 대파. Dinner: 청국장찌개, 청정원 순창 양념듬뿍 쌈장, 배추, 삼겹살, 미나리. Snacks/Other: Lindt 린도볼 밀크, Ghirardelli Dark Chocolate Sea Salt Caramel. more...
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Gaining 0.7 kg a Week
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