Weigh In record (no journal entry) for 19 February 2024
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115.6 kg
Lost so far: 3.2 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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909 kcal
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Fat: 31.32g | Prot: 60.73g | Carbs: 94.11g.
Breakfast: Melitta Café sem Açúcar . Lunch: Elma Chips Batata Palha Tradicional, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Hortifruti Cebola Crua, Alface Americana. Dinner: Claybom Margarina com Sal, Pão de Leite, Pão Francês. Snacks/Other: Melitta Café sem Açúcar . more...
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Losing 0.1 kg a Week
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Resonhadora's Weight History
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