Weigh In record (no journal entry) for 19 February 2024
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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876 kcal
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Fat: 24.58g | Prot: 64.25g | Carbs: 91.50g.
Breakfast: ElPozo Pechuga de Pavo 90% Carne , Auchan Tortitas Arroz, Alpro Bebida de Coco sin Azúcar, Weider Vegan Protein Brownie Chocolate. Lunch: Hacendado Queso Fresco de Cabra, Zespri Kiwi Gold, Tomates Cherry, Mercadona Rúcula, Pasta Fresca (Cocida). Dinner: Milsani Skyr Natural, Aldi Tortitas de Arroz, Aldi Crema de Almendras. more...
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Gaining 1.6 kg a Week
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MireiaRuizVega's Weight History
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