MilenacLima's Journal, 19 Feb 24

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Weigh In record (no journal entry) for 19 February 2024

60 kg Lost so far: 1 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2024:

2773 kcal

Fat: 80.79g | Prot: 137.98g | Carbs: 370.68g. Breakfast: Croissant, Hacendado Leche Desnatada + Proteínas, Hacendado Salvado de Avena. Lunch: Bizcocho de cacao y manzana, Zumub 100% Whey Concentrate Chocolate, Hacendado Cacahuete en Polvo Desgrasado. Dinner: Kiwi. Snacks/Other: Valor Chocolate a la Taza, Valor Chocolate a la Taza. more...

3005 kcal

Exercise: Running - 11/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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MilenacLima's Journal, 19 Feb 24

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MilenacLima's Weight History