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MilenacLima
Journal
19 Feb 24
MilenacLima's Journal, 19 Feb 24
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Weigh In record (no journal entry) for 19 February 2024
60 kg
Lost so far:
1 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2024:
2773 kcal
Fat: 80.79g | Prot: 137.98g | Carbs: 370.68g.
Breakfast:
Croissant, Hacendado Leche Desnatada + Proteínas, Hacendado Salvado de Avena.
Lunch:
Bizcocho de cacao y manzana, Zumub 100% Whey Concentrate Chocolate, Hacendado Cacahuete en Polvo Desgrasado.
Dinner:
Kiwi.
Snacks/Other:
Valor Chocolate a la Taza, Valor Chocolate a la Taza.
more...
3005 kcal
Exercise:
Running - 11/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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MilenacLima's Weight History
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