Weigh In record (no journal entry) for 19 February 2024
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95 kg
Lost so far: 0.4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1029 kcal
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Fat: 42.69g | Prot: 47.38g | Carbs: 116.38g.
Breakfast: Sturla Mix de Semillas Chia, Sésamo y Lino, Huevo Revuelto, Queso Cremoso, Leche Descremada, Molinos del Bosque Galletas de Arroz. Lunch: Espagueti con Salsa de Pasta Marinera, Puré de Papa, Zapallo Hervido, Berenjenas con Queso y Salsa de Tomate. more...
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Gaining 0.1 kg a Week
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julii001's Weight History
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