Weigh In record (no journal entry) for 19 February 2024
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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687 kcal
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Fat: 12.13g | Prot: 36.47g | Carbs: 107.24g.
Lunch: Pepino (con Cáscara), Tomates, Lucchetti Salsa de Tomate, Pescado al Horno o Hervido, Fideos, Pimienta Negra. Dinner: PF Salame Tipo Italiano, Orégano, Pepino (con Cáscara), Tomates, Marraqueta sin Miga. Snacks/Other: Nescafé Tradición, Matilde Vicenzi Galletas de Champaña, Soprole Jalea Sabor Frambuesa. more...
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1514 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 6.3 kg a Week
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rocioa05's Weight History
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