Weigh In record (no journal entry) for 19 February 2024
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1061 kcal
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Fat: 19.20g | Prot: 62.36g | Carbs: 166.15g.
Breakfast: Mate, Manzana, Powerade Powerade Manzana. Lunch: Pechuga de Pollo Hervida, Cebollas, Morrón, Natura Aceite Puro de Girasol, Favorita Spaghetti. Dinner: Zumo de Limón, Zanahoria, Natura Aceite Puro de Girasol, Bola de Lomo. Snacks/Other: Mate, Pan, Ciruela, Banana, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 0.3 kg a Week
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prisylaalvarez1996's Weight History
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