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Promedio semanal (balanza personal)
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58.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1504 kcal
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Fat: 28.55g | Prot: 126.10g | Carbs: 188.08g.
Breakfast: Mimago Pan de Mesa con Salvado, Huevo, La Paulina Queso por Salut Light. Lunch: Lentejas, Molinos Ala Arroz Grano Selecto, Pechuga de Pollo a la Plancha, Zapallo. Snacks/Other: Banana, Mimago Pan de Mesa con Salvado, Body Advance Whey Protein, Clara de Huevo, Manzana, Carrefour Almendra Pelada. more...
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Losing 0.3 kg a Week
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EmiliaC.'s Weight History
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