Weigh In record (no journal entry) for 19 February 2024
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111.5 kg
Lost so far: 2.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1791 kcal
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Fat: 117.55g | Prot: 65.22g | Carbs: 112.24g.
Breakfast: Gebirgsjäger Edelsalami, Gourmet Finest Cuisine Lomo Iberico de Cebo, Ofterdinger Frischkäsecreme mit Kirschpaprika, Aldi Laugenbrezel, Wiltmann Leber-Pastete mit Geflügelfleisch , Cappuccino, Butter, Golden Toast American Sandwich (38g). Lunch: K-Classic Kartoffelpüree, Bratwurst. Snacks/Other: Tiramisu. more...
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Losing 1.5 kg a Week
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Hathor7760's Weight History
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