Weigh In record (no journal entry) for 19 February 2024
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58.5 kg
Lost so far: 10.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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900 kcal
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Fat: 31.81g | Prot: 70.14g | Carbs: 91.35g.
Breakfast: Molico Leite Desnatado em Pó, Mamão Papaia. Lunch: Pêra Williams, Friboi Patinho Moido Cozido, Cenouras Cozidas, Brócolis Cozido, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Sopa de Legumes. Snacks/Other: Sol Brilhante Queijo Minas Frescal, Melancia. more...
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Gaining 2.5 kg a Week
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Millena_03's Weight History
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