Weigh In record (no journal entry) for 19 February 2024
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81.7 kg
Lost so far: 14.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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639 kcal
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Fat: 40.33g | Prot: 37.28g | Carbs: 34.74g.
Breakfast: Queijo Minas, Ovo Frito. Lunch: Salada de Frutas, Estrogonofe de Carne, Sopa Milagrosa. more...
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Gaining 0.1 kg a Week
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elicasil3's Weight History
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