Weigh In record (no journal entry) for 19 February 2024
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66 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1667 kcal
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Fat: 62.03g | Prot: 78.20g | Carbs: 208.86g.
Breakfast: Pane Bianco, Esselunga Yogurt Magro 0,1%. Lunch: Pane Bianco, Rio Mare Tonno al Naturale, Kiwi. Dinner: Sterzing Yogurt Magro 0,1%, Noci. Snacks/Other: Eataly Pane alle Noci Bio, Noci. more...
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1920 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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frapuccina's Weight History
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