Weigh In record (no journal entry) for 19 February 2024
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66.7 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1258 kcal
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Fat: 48.42g | Prot: 123.19g | Carbs: 89.10g.
Lunch: Nutrileva Levadura de Cerveza Natural, Remolachas Cocidas (Frescas), Mangos, Pechuga de Pollo sin Piel, Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Huevo Revuelto, Espinacas Cocidas (Frescas), La Serenísima Queso Port Salut Light, Tomates, Nutrileva Levadura de Cerveza Natural. Snacks/Other: Granola, Soja Texturizada, Yogur Griego, Durazno. more...
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Losing 2.6 kg a Week
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Antocint's Weight History
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