Weigh In record (no journal entry) for 19 February 2024
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60.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1735 kcal
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Fat: 35.89g | Prot: 111.24g | Carbs: 245.05g.
Breakfast: Nestlé Barretta Fitness, Milk Protein Kefir Pistacchio e Mandorla. Lunch: Mele Rosse Delicious, Le Naturelle Albume d'uovo, Petto di Pollo, Carne, Iperal Piemontino Valgrana, Carrefour Cetriolini Sottaceto, Lampascioni, Gallo Farro. Dinner: Clementine, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Naturella Latticino Fresco Erbe, Coati Tacchino Arrosto, Kraft Ketchup Mato Mato, Conad Pomodori da Insalata, Panini Integrali, Pane ai Cereali Misti. Snacks/Other: Hero Barretta di Cereali con Nocciole , Wafer, Carrefour Barretta ai Cereali Mirtillo Rosso, Zucchero, Gimoka Caffè al Ginseng. more...
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Gaining 1.6 kg a Week
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Scannim06's Weight History
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