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77.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1193 kcal
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Fat: 44.76g | Prot: 75.61g | Carbs: 118.75g.
Breakfast: Studentenfutter, Erdbeeren, Zirkulin Flohsamenschalen , Magerquark, Kölln Haferflocken. Lunch: Fitline Proshape Schoko. Dinner: Gurke (Geschält), Gekochtes Ei, Mutti Cherrytomaten, Bresso Kräuter der Provence, Almare Norwegischer Räucherlachs, Vollkornbrot. Snacks/Other: Lorenz Nic Nac's, Erdschwalbe Schokoladenkuchen Low Carb, Ja! Feine Salzstangen (25g). more...
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Losing 2.8 kg a Week
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anetamariola's Weight History
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