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890+20+78=1000
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53.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1197 kcal
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Fat: 44.44g | Prot: 47.18g | Carbs: 176.30g.
Breakfast: 7-11 小龍蝦沙拉蛋三明治, 光泉 燕麥高纖無糖鮮豆漿. Lunch: 雞蛋（整個）, 水煮蛋, 花生醬, 發糕. Dinner: 統一 牛奶多多, 統一 多多 (170毫升). Snacks/Other: 可口可樂 OOHA氣泡飲（荔枝乳酸口味）, 可口可樂 OOHA氣泡飲 柚子海鹽口味, 可口可樂 運動飲料, 可口可樂 氣泡飲, 可口可樂 OOHA氣泡飲 檸檬蜂蜜口味. more...
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Gaining 4.9 kg a Week
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animi4911's Weight History
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