Weigh In record (no journal entry) for 19 February 2024
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1272 kcal
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Fat: 42.71g | Prot: 68.68g | Carbs: 149.82g.
Breakfast: Nescafe Кофе Nescafe Crema, Сахар, Оладушки Мои, Вологжанка Молоко 2,5%, Простоквашино Сметана 10%. Lunch: Националь Гречка Алтайская, Беларусь Сыр Маасдам, Куриное Царство Филе Цыплят Бройлеров. Dinner: Вологжанка Снежок. Snacks/Other: Суп Куриный с Картофелем. more...
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Gaining 5.3 kg a Week
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anytka18's Weight History
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